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Slacklining for Runners

  • 220 Amboy Road Asheville, NC, 28806 United States (map)

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As promised, this workshop is happening! This is a beginner friendly slackline workshop focused on bringing more balance, core & single leg strength, and focus to our running. If you have prior slackline experience, that is also great - intermediate and advanced progressions will also be taught as needed. As you might expect, standing and walking will be covered in this workshop, as well as sitting, kneeling poses, inversions and even arm balances to get in our core work!

All you need to bring is yourself (and a friend!), some water to drink and a willingness to play. Dress comfortably - running attire is fine. Rain jackets might be advisable as well. Just like race day, this event will be rain or shine!

Since there are folks coming from both the east and west, I've decided to hold the workshop in Carrier Park in Asheville. I will post specific directions for the park location closer to time.

Cost: $10-30 sliding scale suggested donation. If this is an issue for anybody that wants to attend, please get in touch and we can figure something out.

Looking forward to slacking with y'all!

Earlier Event: April 24
Winston Salem Acro Doubleheader